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Russka: mobile cushion

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€29,90
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Mobile cushion

The back muscles can be strengthened by regular, upright and dynamic sitting on the air-filled mobile pillow. Especially when working for a long time at the desk, the mobile pillow can dampen the load on the intervertebral discs. Correct application of the mobile pillow also promotes correct posture and can relieve the back. Also suitable for exercises to promote balance, pelvic floor, leg and foot muscles. Delivery including a brochure with varied exercise suggestions to strengthen the back, stomach, buttocks and shoulder muscles as well as to promote balance and coordination. Matching covers are available separately.

Dimensions: Ø 33 cm and Ø 36 cm.

Matching covers are also available.

description
Material Polyvinyl chloride.
brand RUSSKA
Max. Resilience 300 kg

Care advice
With a mild household cleaner. Disinfection with disinfectant alcohol possible.
Application
The seat hardness of the mobile cushion can be regulated by means of a standard ball needle using a valve. This is especially important for gymnastic exercises.

Each mobile pillow is also accompanied by a brochure with varied exercise suggestions to strengthen the back, stomach, buttocks and shoulder muscles as well as to promote balance and coordination.
Delivery note: Delivery in 2-3 working days within Germany.

Info

Opening hours

Mo.-Fri. : 9:00 a.m. to 6:30 p.m.

Sa. : 9:00 a.m. to 2:00 p.m.

Größenfinder Anita Hose

size
Sizenumfang XS
Hüftmaß XS
Thigh circumference XS
size34 36 38 40 42 44 46 48 50 52 54 56
Sizenumfang62-67 67-72 72-77 77-82 82-87 87-92 92-97 97-102 102-107 107-112 112-117 117-122
Hüftmaß89-93 93-97 97-101 101-105 105-109 109-113 113-117 117-121 121-125 125-130 130-135 135-140
Thigh circumference37-46 41-50 45-56 49-60 53-64 57-68 61-72 65-76 69-81 81-86 86-91 91-96

* Indications of the points to be measured in cm

Size chart shoes ladies

EU size
Size Joya XS
Sizes UK XS
US Size XS
Size in mm XS
EU size36 36.5 37 37.5 38 39 39.5 40 40.5 41 41.5 42
Size Joya36 1/3 37 37 2/3 38 1/3 39 39 2/3 40 1/3 41 41 2/3 42 1/3 43 43 2/3
Sizes UK3.5 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9
US Size5.5 6 6.5 7 7.5 8 8.5 9 9.5 10 10.5 11
Size in mm224 229 233 237 241 246 250 254 258 262 267 271

* The sizes can be read from the EU size.

Size chart shoes men

EU size
Size Joya XS
Sizes UK XS
US Size XS
Size in mm XS
EU size39 39.5 40 40.5 41 41.5 42 43 44 45 45.5 46 46.5 47
Size Joya39 2/3 40 1/3 41 41 2/3 42 1/3 43 43 2/3 44 1/3 45 45 2/3 46 1/3 47 47 2/3 48 1/3
Sizes UK6 6.5 7 7.5 8 8.5 9 9.5 10 10.5 11 11.5 12 12.5
US Size6.5 7 7.5 8 8.5 9 9.5 10 10.5 11 11.5 12 12.5 13
Size in mm246 250 254 258 262 267 271 275 279 284 288 292 296 301

* The sizes can be read from the EU size.

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